THE DIGEST

We explore probiotic supplement benefits, foods rich in probiotics, recommended probiotic strains & touch upon if probiotics are safe while breastfeeding.

Probiotics are becoming very popular as they can benefit you in many ways. Which one to choose when there are so many products in the market? So here is a guide that can help you to buy probiotic supplements.

Irritable Bowel Syndrome (IBS) is an extremely common condition. It is estimated that around 45 million people in the United States have IBS. This condition impacts the large intestine. Symptoms and signs include everything from bloating and gas to abdominal pain and cramping. There are a number of different treatment options and medications available for […]

Most of us have been constipated at some point. Constipation refers to difficulty with or infrequent bowel movement. There has been a lot of research focused on exploring the role of probiotics in preventing and treating chronic constipation.  The human gut is home to trillions of microorganisms of more than a thousand different species of […]

Following a vegan diet means making certain changes in the foods that you eat. Consequently, this can have effects on your gut health, mainly because a lot of dairy products contain good bacteria. This bacteria is used to help with issues such as irritable bowel syndrome – and other digestive discomforts.  For those that don’t […]

Let’s face it; few things in this life fill you with dread quite like acne breakouts. When your skin is damaged by spots, inflammation, or blotching, finding a quick solution for healthier skin is essential. While you may have encountered many possible treatments, probiotics for acne is one that is likely to have grabbed your […]

Whenever there’s a discussion about gut health, two words get thrown around a lot: prebiotics and probiotics. But did you know that there is a huge difference between the two? Prebiotics vs. Probiotics We’ve had many of you ask us “Hey, are prebiotics are better than probiotics?” To which we say: neither is better than […]

Welcome to winter! It’s that magical time of year, when Hallmark releases 8,230 holiday movies, you begin to rationalize gift cards for Christmas gifts, and Mariah adds another couple of million to her net worth thanks to “All I Want for Christmas is You”. It’s also the time of year when you get sick. Really […]

An open letter from Elena Weitz, Stefan’s (Jetson Founder) 15-year old daughter. Hi everyone, It’s always weird to see your dad online or in commercials, but at this point I guess I’m used to it. In the past, he was usually talking about some sort of technology or making fun of Google. So when I […]

Like the microwave and the slinky, antibiotics were sort of an accident. They are a marvelous invention but also like microwaves, they are overused (we’re looking at you Applebees).  Let’s cut to the chase – when you take antibiotics, it’s like dumping bleach into your dirty clothes pile – it attacks everything. If you are […]