I have suffered from anxiety for nearly my entire life. It would fluctuate through my life especially with hormonal changes. Despite finding some success with standard antidepressants and becoming a Licensed Counselor treating anxiety and depression; I always felt like I could feel better. I would pick up the bad habit of self medicating with alcohol and just ignoring the symptoms. This led to a decrease in healthy eating, over-drinking, and barely exercising. I have been on this product for nearly 2 weeks now. After feeling slightly better with some probiotics from the pharmacy I decided to look into those that appeared to really address my needs. I will be honest, I did experience some stomach discomfort for a few days. In my opinion it was because my body was lacking these necessary things and adjusting to the introduction. WELL, let me tell you. Not only have my gastrointestinal symptoms decreased but so has my desire to self medicate. My anxiety, especially when driving is nearly gone. I am back to training for marathons. It is amazing how I can actually tell a difference in my thought process and overall brain health. I highly recommend that if you are feeling imbalanced or haven't had success with other products you try this.